Your phone takes
2.5 hours daily.
Take it back.

Mado shows a mindful moment before distracting apps open. That's enough to break the scroll. And reclaim 1-2 hours every day.

7 days free
No payment today
Cancel anytime
2 minutes to set up
Mado app — A window to reclaim your time
Sound familiar?

You know the problem.
Knowing isn't changing.

Apps are designed by thousands of engineers to capture your attention. You're not weak. You're outmatched. Until now.

The Endless Scroll

Hours lost in the feed, forgotten by morning.

That's 2 books. Or a side project finished.

The Scattered Mind

Starting everything. Finishing nothing.

Actually finish what you start.

The Blue Glow

2am, promising yourself 'just 5 more minutes.'

Wake up without phone-guilt.

The Phantom Buzz

Here, but not really here.

Be there. Really there.

Most people dramatically underestimate how much time they lose. The average? 2.5 hours daily. That's 38 days per year. Gone.

The Mado Way

A pause, not a prison

When you open a distracting app, Mado shows a gentle shield. You decide: close the app, or enter for 15 mindful minutes.

A moment before you enter

2 of 3 pauses remaining today

1

Pick your time thieves

Select apps that steal your time. Instagram, TikTok, Twitter. Be honest with yourself.

2

The pause that changes everything

When you try to open a protected app, Mado pauses you. Not with shame, with a choice.

3

15 minutes, then back to life

If you enter, you get 15 focused minutes. Then the shield returns. No infinite scroll.

4

See your progress in real numbers

Track pauses, streaks, and time reclaimed. Celebrate each moment you chose differently.

Choose your rhythm

Start gentle.
Go deeper when ready.

Three levels. You choose your challenge. Change anytime. There's no wrong path.

Shizuku

Droplet

Gentle pauses, room to breathe

3 sessions daily

Best for: Starting your practice

Nagare

Flow

Balanced focus, mindful access

2 sessions daily

Best for: Building consistency

Izumi

Spring

Clear focus, pure presence

1 session daily

Best for: Deep work warriors

Built with intention

Tools for presence, not punishment

The Mindful Shield

See your pauses remaining. Then choose consciously.

15-Minute Sessions

Long enough to check what matters. Short enough to escape.

Presence Insights

See exactly how many hours you've saved this week.

Privacy by Design

Your data never leaves your phone. Ever.

7 Achievement Stones

Day 1 to Day 100. Something to be proud of.

Streak Tracking

Build lasting habits with daily streaks.

Your journey

Seven stones on the path

Each pause you take is a stone laid. Watch your garden of mindful choices grow.

From your first pause to 500 mindful moments. Each achievement celebrates the times you chose presence over autopilot.

Time reclaimed

What becomes possible

I used to lose entire evenings to Instagram. Now I check it twice a day, 15 minutes each. I've read 8 books this year.

M

Maria S.

The Endless Scroll → Reader

The Izumi mode saved my deep work. When the shield says 'You chose this stillness,' I remember why I started.

J

James K.

The Scattered Mind → Creator

My kids noticed. They said 'Dad, you're actually here now.' That's worth more than any productivity hack.

D

David L.

The Phantom Buzz → Present

Begin your practice

7 days to see the difference

No payment until you're sure it works. Most people know by Day 3.

Monthly

$3.99/month

After 7-day free trial

  • All focus modes
  • Unlimited app protection
  • Full insights & tracking
  • 7 achievement stones
Begin my practice

No payment required to start. Cancel anytime before Day 7. Your data stays on your device, always.

Questions

Honest answers

The stuff people actually ask before downloading.

Pick the apps or categories you want to pause. When you open one, Mado shows a block screen with two options: close it, or use it for 15 minutes. Each focus mode gives you a daily session budget (1, 2, or 3 sessions). Use them all, and the app stays blocked until the next day.

Almost none. Your app selections, sessions, and streaks stay on your device. We use Mixpanel for anonymous usage analytics and TikTok's SDK to measure ad performance. We never see your screen time data or which specific apps you open. See our Privacy Policy for details.

Yes. Cancel in iOS Settings → Apple ID → Subscriptions. You won't be charged during the 7-day free trial as long as you cancel before it ends. After that, you keep access until your billing period finishes.

Mado is built by a small team. Subscriptions let us ship updates, keep up with new iOS releases, and answer your feedback. No ads, no data selling. That's the whole deal.

Screen Time enforces time limits with an "Ignore Limit for Today" button most people tap by reflex. Mado replaces that with deliberate 15-minute sessions and a daily session cap. You choose to spend a session, but you can't extend the daily cap. Choice plus a real limit is what makes it stick.

You pick individual apps or whole categories (Social, Entertainment, Games, etc.) using Apple's Screen Time picker. Mado pauses whatever you select at the operating system level. No VPNs, no hacks, works with anything.

The app stays blocked until the next day. Your sessions reset at midnight. There's no override button. That's intentional: Mado works because the cap is real, not a polite suggestion.

Tonight, when the urge comes,you can choose differently.

Not tomorrow. Not “when I have more willpower.” Tonight.

7 days free
No payment today
Cancel anytime
2 minutes to set up